Services

It can be easy to feel stuck—in your body or mind AND with your feelings, trauma and just every day life!

But the truth is YOUR HEALING PATH is INSIDE YOU right now.

I’m happy to hold space to help you move what is stuck inside through reiki, yoga, grief packages, workshops, self-inquiry groups AND sessions unique to you!

  • 60-Minute Reiki

    Reiki is non-touch energy work that helps the body remember how to feel safe and at peace.

    Some people feel a light tingling, see colors or experience nothing at all. At the least, you will leave relaxed and refreshed.

    All sessions are fully clothed and include a light meridian clearing and then reiki refilling to move stagnant energy through and out your body.

    In-person sessions and distance sessions available. Contact me to schedule.

    Cost $65/session

    REIKI SIGNUP

  • Yoga Class

    Join us via Zoom for 60-minute embodied yoga.

    Each session is three parts: breathwork, full-body movement + rest with reiki. Suitable for all levels, including beginners.

    WEEKLY
    General Yoga Tuesdays at 4 PM EST
    Yin Yoga Thursdays at 4 PM EST

    Cost $10/class

    * This class is only via Zoom. You’ll receive a Zoom link the day of class with recommended props. Having a yoga mat, two blocks and something to work as a strap is helpful.

    YOGA SIGNUP

  • 3-Class Grief Package

    Learn tools to get grief UNSTUCK in your body in the privacy of your own home.

    Join me on Zoom for 90 minutes over three Mondays as we discuss how grief freezes us in the body and some simple tools to move that.

    Each session includes 30 minutes discussion, 30 minutes yoga movement + 25 minutes distance reiki.

    NEXT SESIONS
    Jan 13, 20 + 27 at 1 PM EST
    Feb 3, 10 + 17 at 1 PM EST

    Cost $75/package

    GRIEF SIGNUP